Holotropic Breathwork

A natural, safe technique to expand awareness and access non-ordinary states of consciousness.

Nestled on a mat with closed eyes in a safe setting, this unstructured and highly experiential process provides an opportunity to express whatever is needed. By activating the unconscious and mobilizing blocked energies, Holotropic Breathwork accesses unfinished issues from our postnatal biography, traumatic physical or emotional events, perinatal memories, death and rebirth sequences, and a variety of transpersonal experiences that can reach mythological, archetypal, and universal realms